CURATED. TRUSTED. ADHD-FOCUSED.
ADHD Resources for Adults
We've gathered our favorite books, podcasts, tools, and ADHD resources for adults to help you better understand your brain, build sustainable systems, and create a life that works for you.
ADHD RESOURCES FOR ADULTS
The folks who taught us what we know
The ADHD Coach Academy (ICF and PAAC Accredited Coach Training)
Coach Approach—Institute for Applied Coaching
Cameron Gott and Ash Collins at Translating ADHD
Kristen Carder’s I Have ADHD podcast
Tamara Rosier, author of Your Brain is Not Broken
Ari Tuckman can be found HERE (books and podcast)
Seth Perler—EF, ADHD & 2E can be found HERE (blog and resources)
Melissa Orlov can be found HERE (everything about ADHD in relationships)
WE GOT YOU
Are you a parent or student?
Terry Matlen (books, blog, resources, consultations, and www.getadhdhelp.com)
Cindy Goldrich at Impact Parents (blog, podcast, resources, programs)
Sally Linton (Midwest, ADHD family and students)
Caitlin Bauer at SF ADHD Coach (SF, new mothers, women)
Cady Stanton at Facilitate Joy (Local to Reno, specific to Autism+ ADHD)
CURIOUS ABOUT ALL THE ADHD SYMPTOMS?
► DOWNLOAD
OUR FREE ADHD symptom questionnaire
Experts now agree that ADHD traits are inheritable in both girls and boys, often persist into adulthood, and are extremely variable across age and gender. Most importantly, we’ve debunked the idea that ADD’ers have a deficit of attention.
This 2-page printable includes a symptoms questionnaire you can take to your doctor, plus a baker's dozen of our most-loved ADHD resources to explore!
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Coaching is different than therapy, tutoring, or mentoring - and the results can empower you to live an extraordinary life!